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Details
Valerian Root – Help for Stress and Sleeping Problems
Note: 125mg Valerian Root is equivalent to 500mg Valerian Root Powder
Valerian, also commonly called garden heliotrope, is found throughout Europe, Asia and North America. Valerian gained in popularity in the 17th century and was commonly used for insomnia and to help relieve stress-related anxiety and nervous restlessness.
In more recent years, numerous studies have bee conducted on Valerian and Scientists have scientists have discovered that the sedative and sleep enhancing properties of valerian are related to two flavonoids: 6-methylapigenin and Hesperidin. Valerian acts as a natural tranquiliser and may help soothe anxiety, nervous tension, insomnia and headaches.
Studies have shown that valerian can reduce the amount of time it takes to fall asleep and it helps improve the quality of sleep. An added benefit is that valerian does not have the side effects such as drowsiness the next day.
Each capsule of our 4:1 valerian root extract is equal to 500 mg of Valerian root powder.
Features
Features
- Helpful as a sleeping aid for those with insomnia and other mild sleep disorders
- Used as a stress reducer and for anxiety relief
- Fall asleep faster and sleep longer
- Fewer side effects the next day
- Promotes feeling of calmness
Manufacturer
Vitabase
Ingredients
Valerian Root Extract 4:1 ** (Valeriana officinalis) 125mg, Gelatin (capsules), (May contain one or more of the following: rice powder, vegetable stearin, magnesium stearate and silica.
Instructions For Use
As a dietary supplement adults take one (1) capsule two (2) to six (6) times daily with meals, or as directed by a health care professional. Store in a cool, dry place and away from direct light.
Nutritional Facts
Contains No Added: sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.
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