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Linwood's Organic Cold Mixed Flax Seed is a rich source of
Omega-3, beneficial for a healthy, balanced and active lifestyle.
Delicious with breakfast cereals, fruits, salads, yogurt, juice, casseroles,
sauces and baking
To help maintain heart health the Joint Health Claims Initiative (JHCI) in
the UK recommends "eating" 3 grams weekly or 0.45 grams daily of Omefa-3 fatty
acids as part of a balanced diet"
Flax Sees also provides:
An abundance of lignans, which are high in antioxidants and phytoestrogens.
A rich source of dietary fibre, which may help to maintain bowel regularity.
Proteins, vitamins and minerals, for the maintenance of good health with
other benefits of smoother skin, improved hair condition, and
vitalityWhy Milled Flaxseed ?
The goodness is more easily absorbed than from the whole seed.
Linwoods Organic Cold Milled Flax Seed is vacuum packed to retain its
nutritional goodness.
We recommend two dessertspoonfuls (20-30g) daily to meet RDA*
(Recommended Daily Allowance)
| Nutrient Ingredient |
Per 100g |
| Energy |
2022kj |
| Protein |
21g |
| Fibre |
24.5g |
| Fat Of which:Saturates |
4.1g |
|
:polyunsaturates |
32.9g |
|
: ALA Omega-3 |
25.7g |
|
Linoleic Acid (Omega-6) |
7.2g |
| Of which : Mono-unsaturates
|
8.1g |
| Of which : Oleic Acid
(Omega-9) |
8.1g |
| Carbohydrates |
NIL |
| Sodium |
Trace |
Warning : May contain traces of sesame seeds
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