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Flax Seed (Linwoods Organic Milled) 425g

Certified Organic Vegan Vegetarian

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Product Code: FLAX
Brand: Linwoods

Linwood's Organic Milled Flax Seed is a rich source of Omega-3, beneficial for a healthy, balanced and active lifestyle.

Delicious with breakfast cereals, fruits, salads, yoghurt, juice, casseroles, sauces and in baking.

Linwood's Organic Cold Mixed Flax Seed - a rich source of Omega-3

Omega-3 is an essential fatty acid which our bodies cannot make and must be obtained from our food. The major benefit associated with Omega-3 is its contribution to helping maintain a healthy heart and promoting brain development.

It is commonly accepted that oily fish are high in Omega-3, however Flaxseed is becoming more widely acknowledged as a major source of Omega-3 (ALA).  52% of the fat in Flaxseed is the Essential Fatty Acid Omega-3 (ALA). 

Flaxseed is also a great source of Iron and Calcium.  Iron helps to prevent anaemia and Calcium is necessary for healthy bones and teeth. 

Flaxseed is high in soluble and insoluble Dietary Fibre. Insoluble fibre helps to maintain healthy bowel regularity and soluble fibre may assist in lowering cholesterol. 

On top of all of this, Flax seed is also abundant in lignans which are high in antioxidants and phytoestrogens. 

This high quality product is sourced from the cool, clean Prairie climate of Canada, a country renowned for producing the highest quality flaxseed in the world because of the climate. 

A daily 30g serving of this powerful product will provide you with 15% of the RDA of Iron, 13% of Protein, 10% of Capcium and also 8.7g of fibre.




  • Provides 15% of the RDA* of Iron, 13% of Protein & 10% of Calcium
  • Excellent source of Iron
  • High in Omega 3, 6 and 9
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    100% Organic Flax Seed



    Instructions For Use

    Take 2 dessertspoonfuls (20-30g) daily.

    Nutritional Facts

    Per Serve: Energy 633 kj / 153 kcal, Protein 6.6g, Carbohydrate 0.5g, Fat 13.9g (of which Saturates 1.3g, Polyunsaturates 9.4g, Omega - 3 (ALA) 7.2g, Omega - 6 (Linoleic acid) 2.1g, Monounsaturates 2.6g, Omega - 9 (Oleic Acid) 2.7g

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