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free shipping 		Nutritional Supplements UK  :: Natural Wholefoods :: Flax Seed (Linwoods Organic Milled) 425g

Flax Seed (Linwoods Organic Milled) 425g
Flax Seed (Linwoods Organic Milled) 425g     

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Weight 410.00 grams
Price: £7.50 (€ 8.12)

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Linwood's Organic Cold Mixed Flax Seed is a rich source of Omega-3, beneficial for a healthy, balanced and active lifestyle.

Delicious with breakfast cereals, fruits, salads, yogurt, juice, casseroles, sauces and baking

To help maintain heart health the Joint Health Claims Initiative (JHCI) in the UK recommends "eating" 3 grams weekly or 0.45 grams daily of Omefa-3 fatty acids as part of a balanced diet"

Flax Sees also provides:

  • An abundance of lignans, which are high in antioxidants and phytoestrogens.
  • A rich source of dietary fibre, which may help to maintain bowel regularity.
  • Proteins, vitamins and minerals, for the maintenance of good health with other benefits of smoother skin, improved hair condition,   and vitality

    Why Milled Flaxseed ?
    The goodness is more easily absorbed than from the whole seed.
    Linwoods Organic Cold Milled Flax Seed is vacuum packed to retain its nutritional goodness.

    We recommend two dessertspoonfuls (20-30g) daily to meet RDA* (Recommended Daily Allowance)

    Nutrient Ingredient    Per 100g  
    Energy    2022kj
    Protein    21g
    Fibre    24.5g
    Fat Of which:Saturates    4.1g
                          :polyunsaturates    32.9g
                          : ALA Omega-3    25.7g
                            Linoleic Acid (Omega-6)    7.2g
           Of which : Mono-unsaturates    8.1g
           Of which : Oleic Acid (Omega-9)    8.1g
    Carbohydrates    NIL
    Sodium    Trace

    Warning : May contain traces of sesame seeds

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